WEIGHT LOSS V/S FAT LOSS
Overview (Hinglish)
Fat2Fit: Your 12-Week Do-It-Yourself Fat Loss Program!
Lose up to 10 kg in 12 weeks with Fat2Fit, a budget-friendly and accessible program in English & Hinglish. Enjoy simple homemade meals (veg & non-veg) with no fancy ingredients or supplements needed. Perfect for students, housewives, and beginners, plus a 4-week grace period for lasting results.
Start your journey today!
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What Makes Fat2Fit Truly Unique?
Whether your goal is to:
2. Achieve six-pack abs
3. Prepare for a photoshoot or wedding
4. Train for a defense physical examination
5. Or simply become fit, confident, and healthy
All of these goals are achievable with one essential practice: Quantified Nutrition—feeding your body by adjusting food quantities based on its specific requirements.
The beauty of the Fat2Fit program lies in its simplicity and accessibility:
🎥 Pre-recorded instructional videos guide you step-by-step at an extremely affordable price.
🏠 Flexibility: Learn and practice Quantified Nutrition anytime, anywhere—at home, in the office, or even while traveling.
💸 Cost-Effective: Unlike nutritionists who charge ₹20,000 or more and require multiple clinic visits (offline or via video conferencing), Fat2Fit gives you all the tools and knowledge at a fraction of the cost.
🤝 Chat Support: We understand you’ll have questions while practicing Quantified Nutrition. That’s why our program includes chat support to resolve your doubts and ensure your journey is smooth and hassle-free. (Please allow up to 24 hours for a response.)
Why Fat2Fit? Because achieving real, lasting results isn’t possible without mastering Quantified Nutrition—and we’ve made it accessible, affordable, and convenient for everyone. Start your transformation today! 💪
What You`ll Get
🕒 12-Week DIY Fat Loss Plan: Includes an extra 4-week grace period for sustainable and long-term results.
🌱 Budget-Friendly: Thoughtfully designed for students and housewives with affordable, simple meal options.
🥗 Homemade Meals: Easy-to-prepare recipes with separate veg and non-veg options for every lifestyle.
🍽️ No Sacrifices Required: Enjoy your favorite dal, rice, roti, bread, paratha, tea, and coffee while achieving your fitness goals.
❌ No Fad Drinks or Complexities: No need for jeera water, methi water, lemon & honey water—just a simple and sustainable lifestyle.
📍 Anywhere, Anytime Access: Follow the program from the comfort of your home, office, or college—even while traveling—with just one click on your mobile.
👨👩👧 Separate Plans for Men and Women: Seprate diet plans to meet individual needs and preferences of Male and Female.
⚖️ Track Your Progress: Get body weight and measurement trackers to monitor progress and stay motivated.
❌ No Fancy Ingredients or Supplements Needed: Achieve results with simple, wholesome foods.
🌏 Language Options: Available in English and Hinglish (Indian Hindi) for maximum accessibility.
🤝 Support When You Need It: Chat support to guide you if you're stuck, making your journey smooth and easy.
📊 Scientifically-Backed Approach: Learn the science of fat loss and lose up to 10 kg while gaining lean muscle.
Who will Benefit?
For Those Who Feel Stuck:
Tried everything—dieting, gym, yoga, running, walking, or sports—but still didn’t see results? Fat2Fit is your fresh start. 🌟
Busy Bees with No Time to Cook:
Have a packed schedule and lack major cooking skills? No problem! This plan fits perfectly into your lifestyle with simple, easy-to-make meals or can be accessed in office mess or canteen/tiffin service. 🕒🍴
Housewives on a Budget:
For non-working individuals who want to get fit without breaking the bank, Fat2Fit offers affordable, homemade meal options that are nutritious and easy to prepare. 🏠💰
Students Looking for an Economical Solution:
Stay healthy and fit with meals that are budget-friendly, quick to prepare at room, and can be accessed in a hostel mess, canteen or with tiffin service. 🎓🍽️
No Gym? No Problem!
Fat2Fit is perfect for those who want to lose weight without hitting the gym or committing to exercise routines. 🚫🏋️♂️
Health-Driven Weight Loss:
If your doctor has recommended weight loss to ease back pain, knee pain, cervical issues, or joint pressure, this plan is a safe and effective way to start. 💪🩺
Judgment-Free Zone:
For those who feel shy or insecure about their body, especially females worried about sharing their weight with others, this program is self-paced and private. Here, no one is judging you—the only person you need to be honest with is yourself. Follow the program as instructed, and you can achieve your dream results without fear of judgment. 💖
Fat2Fit: 12-Week Fat Loss Diet Plan
For IOS (Apple iPhone Users), Org Code: IJQKM For Android, No Org Code is required. Transform your body and health with Fat2Fit, a versatile 12-week do-it-yourself fat loss program available in both English and Hinglish (Indian Hindi) for maximum ac
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₹ 15,000 86.80%
ADEESH GUPTA
Frequently Asked Questions?
Benefit of this Program?
Budget-Friendly: Specially designed for students and non-working housewives, focusing on affordable, homemade meals.
No Fancy Ingredients: Enjoy simple, everyday food with veg and non-veg options, eliminating the need for supplements or expensive items.
Beginner-Friendly: Perfect for those with no prior cooking skills, as all meals are easy to prepare and filling.
Bilingual Accessibility: Available in English and Hinglish (Indian Hindi) for better understanding.
Flexible Timeline: Includes an additional 4-week grace period to accommodate your journey.
Skill Development: Learn the science behind fat loss and gain lifelong tools to maintain a healthy weight.
Convenient DIY Format: Follow the program at your own pace, from the comfort of your home.
This program is not just about losing weight; it’s about building habits for a healthier, happier you!
Do I also need to go to the gym or exercise along with a diet plan to lose fat?
That said, there’s absolutely no restriction on exercising or going to the gym if you wish to. However, for the first 12 weeks, we advise focusing entirely on mastering the diet plan without distractions. Once the foundation of your nutrition is solid, you can incorporate exercise if you like. Your journey starts with nutrition—it’s the real game-changer!