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Fat2Fit: 12-Week Fat Loss Diet Plan

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For IOS (Apple iPhone Users), Org Code: IJQKM For Android, No Org Code is required. Transform your body and health with Fat2Fit, a versatile 12-week do-it-yourself fat loss program available in both English and Hinglish (Indian Hindi) for maximum ac

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₹ 1,980

₹ 15,000 86.80%

Key Highlights of the Fat2Fit Program

What You`ll Get

🕒 12-Week DIY Fat Loss Plan: Includes an extra 4-week grace period for sustainable and long-term results.


🌱 Budget-Friendly: Thoughtfully designed for students and housewives with affordable, simple meal options.


🥗 Homemade Meals: Easy-to-prepare recipes with separate veg and non-veg options for every lifestyle.


🍽️ No Sacrifices Required: Enjoy your favorite dal, rice, roti, bread, paratha, tea, and coffee while achieving your fitness goals.


❌ No Fad Drinks or Complexities: No need for jeera water, methi water, lemon & honey water—just a simple and sustainable lifestyle.


📍 Anywhere, Anytime Access: Follow the program from the comfort of your home, office, or college—even while traveling—with just one click on your mobile.

👨‍👩‍👧 Separate Plans for Men and Women: Seprate diet plans to meet individual needs and preferences of Male and Female.


⚖️ Track Your Progress: Get body weight and measurement trackers to monitor progress and stay motivated.


❌ No Fancy Ingredients or Supplements Needed: Achieve results with simple, wholesome foods.


🌏 Language Options: Available in English and Hinglish (Indian Hindi) for maximum accessibility.


🤝 Support When You Need It: Chat support to guide you if you're stuck, making your journey smooth and easy.


📊 Scientifically-Backed Approach: Learn the science of fat loss and lose up to 10 kg while gaining lean muscle.

INTRODUCTION

WEIGHT LOSS V/S FAT LOSS

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Overview (English)

A do-it-yourself program designed for everyone, especially students and non-working housewives on a budget. Enjoy simple, tasty, and filling homemade meals with veg and non-veg options, no fancy ingredients or supplements required. Available in English and Hinglish, this plan helps you lose up to 10 kg in 12 weeks using a scientific, sustainable approach. Includes an extra 4-week grace period for added flexibility. Perfect for beginners!

Watch Next Video in Hinglish (Indian Hindi)

MEET YOUR INSTRUCTOR

ADEESH GUPTA

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Vigourfuel-Nutrition & Fitness
R&D Human Nutrition & Nutraceuticals
Performance Nutritionist
15+ years' experience
About
VigourFuel Nutrition & Fitness Institute is committed to helping you achieve your fitness goals through SPARK: Sculpting Physique with Affordable Resources and Knowledge. We provide accessible, science-based guidance and affordable tools to empower everyone, from beginners to athletes, on their fitness journey.
FAQS

Frequently Asked Questions?

Benefit of this Program?

Effective Weight Loss: Lose up to 10 kg in 12 weeks with a scientifically proven, sustainable approach.

Budget-Friendly: Specially designed for students and non-working housewives, focusing on affordable, homemade meals.

No Fancy Ingredients: Enjoy simple, everyday food with veg and non-veg options, eliminating the need for supplements or expensive items.

Beginner-Friendly: Perfect for those with no prior cooking skills, as all meals are easy to prepare and filling.

Bilingual Accessibility: Available in English and Hinglish (Indian Hindi) for better understanding.

Flexible Timeline: Includes an additional 4-week grace period to accommodate your journey.

Skill Development: Learn the science behind fat loss and gain lifelong tools to maintain a healthy weight.

Convenient DIY Format: Follow the program at your own pace, from the comfort of your home.

This program is not just about losing weight; it’s about building habits for a healthier, happier you!

Do I also need to go to the gym or exercise along with a diet plan to lose fat?

There’s no compulsion to hit the gym or exercise to lose fat. We strongly recommend giving 100% dedication to understanding and applying the principles of the diet plan. This will help you fully embrace the importance of proper nutrition, which alone can lead to fat loss—even without any exercise.

That said, there’s absolutely no restriction on exercising or going to the gym if you wish to. However, for the first 12 weeks, we advise focusing entirely on mastering the diet plan without distractions. Once the foundation of your nutrition is solid, you can incorporate exercise if you like. Your journey starts with nutrition—it’s the real game-changer!

Who is the course instructor?

The course is led by Adeeesh Gupta. It encapsulates the essence of his experience in R&D Human Nutrition and Nutraceuticals since 2009,  approach to helping individuals achieve fat loss and muscle building goals by emphasizing the importance of accessible resources and comprehensive knowledge.

How the course is structured?

The course includes video tutorials and a step-by-step guide to help you navigate every stage of your fat loss journey and become independent in following the plan. If you get stuck at any point, chat support is available to assist you.

The course is in which language?

Bilingual Accessibility: Available in English and Hinglish (Indian Hindi) for better understanding.

What is the refund policy?

As these are digital assets, our policy strictly prohibits refunds under any circumstances.
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